LUNCH AND LEARN: TOOLS FOR ACADEMIC ACHIEVEMENT

Our scientific committee has brought together the most powerful health and mind actions one can take to achieve academic success. This lunch and learn, given by Francine Therrien, Ph.D., Director of Programs, allows you to discover about twenty concrete actions to integrate daily. Each proposed action comes with the latest scientific data on its benefits, its practical guide and accompanying tools. Enjoy this time together to try them out and ask your questions! Here are some themes covered:

• Increase neuroplasticity molecules before class to double learning
• Quadruple the production of the neurotransmitters enabling attention and motivation
• Do this to obtain three hours of additional concentration
• Maintain a high level of mental energy by doing exactly this
• Charge spare brain batteries to reduce the loss of attention in the afternoons and evenings
• Facilitate the brain's ability to avoid distractions
• Limit some video games that waste the neurotransmitters involved in learning
• Use educator-student and parent-child frameworks to increase the capacity to learn
• Train the brain to become more calm and attentive
• Use technologies to develop the circuits of attention
  

Duration: 1 hour   Cost: $ 1250 taxes and traveling not included, group of 12 people or less

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